There are 60 calories in one serve of H-E-B Small Red Beans, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
22
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Food Details
One serve of H-E-B Small Red Beans, 16 oz is 0.25 cup drained (36 grams) and contains 60 calories, 0g fat, 23g carbohydrates, and 8 grams of protein.
H-E-B Small Red Beans.
H-E-B Small Red Beans, 16 oz Ingredients
Small Red Beans.
Other Info
H-E-B Small Red Beans, 16 oz has 13 servings per pack. Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. Quick Soak Method: Rinse and sort beans in large pot. Cover with 2 inches of hot water. Bring to boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse if desired. 2. Traditional Method: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted under tender, about 1-1/2 – 2 hours. Do not add cold water to hot beans – it will cause splitting.
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