There are 25 calories in one serve of H-E-B Shredded Collard Greens, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
One serve of H-E-B Shredded Collard Greens, 32 oz is 2 1/2 cups (85 grams) and contains 25 calories, 0.5g fat, 5g carbohydrates, and 3 grams of protein.
Collards have a mild, earthy taste and a nice chewiness. These robust veggies stand up well to long heat and the powerhouse flavors of smoked meats and hot peppers, and like all chard varieties, it’s an excellent source of vitamin C and the antioxidant beta carotene as well as a good source of potassium and magnesium.
H-E-B Shredded Collard Greens, 32 oz Ingredients
COLLARD GREENS.
Other Info
H-E-B Shredded Collard Greens, 32 oz has about 11 servings per pack. Sautes in 20 minutes
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