There are 90 calories in one serve (0.25 Cup) of H-E-B Shaved Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Shaved Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
21 -
Saturated Fat (g)
13 -
Kilojoules
1343 -
Sodium (mg)
446 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
32
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Food Details
A serve of H-E-B Shaved Parmesan is 0.25 Cup and weighs 28 grams. It contains 90 calories, 6g fat, 0.5g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Shaved Parmesan has 446mg of sodium and 0 grams of sugars.
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