There are 90 calories in one serve (3 Tbsp) of H-E-B Select Ingredients Whole Wheat Flour, All Purpose. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Select Ingredients Whole Wheat Flour, All Purpose:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of H-E-B Select Ingredients Whole Wheat Flour, All Purpose is 3 Tbsp and weighs 30 grams. It contains 90 calories, 0.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Select Ingredients Whole Wheat Flour, All Purpose has 0mg of sodium and 0 grams of sugars.
H-E-B Select Ingredients Whole Wheat Flour, All Purpose Ingredients
Whole Wheat Flour.
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