There are 20 calories in one serve of H-E-B Select Ingredients Whole Green Beans, 14.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
17
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
71 -
Sodium (mg)
242 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Whole Green Beans, 14.5 oz is 1/2 cup (120 grams) and contains 20 calories, 0g fat, 4g carbohydrates, and 1 grams of protein.
Our line of H-E-B Canned Vegetables are grown and packed specially for you! Created to meet Select Ingredients standards with no artificial flavors, colors added or preservatives, stock your pantry with your favorite veggies to heat and eat or use in a recipe.
H-E-B Select Ingredients Whole Green Beans, 14.5 oz Ingredients
GREEN BEANS, WATER, SALT.
Other Info
H-E-B Select Ingredients Whole Green Beans, 14.5 oz has about 3.5 servings per pack. Stove Top Cooking Instructions: Place the desired amount of vegetables in a pan. Heat until hot; do not boil. Drain if desired, season to taste and serve. Avoid overcooking. Microwave Oven Cooking Instructions: Place vegetables in a microwave safe casserole dish (drain if desired). Cook on high until warm. Stir and continue cooking on high until hot. Season to taste and serve.
Refrigerate any unused portion in a glass or plastic covered container.
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