There are 360 calories in one serve of H-E-B Select Ingredients Texas Ranch Style Chicken, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
444 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
One serve of H-E-B Select Ingredients Texas Ranch Style Chicken, 12 oz is 1 tray (340 grams) and contains 360 calories, 12g fat, 44g carbohydrates, and 17 grams of protein.
Shredded dark meat chicken in a creamy sauce layered with white corn tortillas and cheddar cheese with ranchero beans and Mexican style rice.
H-E-B Select Ingredients Texas Ranch Style Chicken, 12 oz Ingredients
TEXAS RANCH CHICKEN (TEXAS RANCH SAUCE [WATER, NONFAT DRY MILK, CORN STARCH, ONION*, FLAVORINGS, CREAM* {CREAM, SOY LECITHIN}, SUGAR, SALT, COOKED CHICKEN, CHICKEN FAT, MUSHROOMS*, JALAPENO*, XANTHAN GUM, SPICES, BETA CAROTENE, CELERY SEED GROUND, *DEHYDRATED], FULLY COOKED DARK CHICKEN MEAT [CHICKEN DARK MEAT, WATER, LESS THAN 2% OF: SALT, LEMON JUICE CONCENTRATE, VINEGAR], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, POTATO STARCH AND POWDERED CELLULOSE {ANTICAKING}, NATAMYCIN {MOLD INHIBITOR}], CORN TORTILLAS [WHITE CORN COOKED WITH LIME AND WATER], DICED TOMATOES [TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID]), WESTERN STYLE BEANS (WATER, PINTO BEANS, TOMATO PASTE, SALT, CHILI POWDER [CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC POWDER], VINEGAR, GARLIC POWDER, ONION POWDER, MODIFIED CORN STARCH, PAPRIKA, CUMIN, SUGAR), TEX MEX RICE (COOKED PARBOILED RICE [WATER, LONG GRAINED PARBOILED RICE ENRICHED WITH IRON {FERRIC PHOSPHATE}, NIACIN, THIAMINE {THIAMINE MONONITRATE}, FOLIC ACID]), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES [SOYBEANS], SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), ONIONS, SALT, GARLIC POWDER, CUMIN, ONION POWDER.
Other Info
H-E-B Select Ingredients Texas Ranch Style Chicken, 12 oz has 1 servings per pack. Microwave: Remove dish from cardboard box. Cut slits in plastic film in each section of tray. Microwave on HIGH power for 3 minutes. CAREFULLY peel back plastic film and stir rice and beans. Replace film and heat on HIGH power an additional 1 minute or until internal temperature reaches 165°F; let stand 2 minutes. CAREFULLY remove plastic film as PRODUCT WILL BE HOT; serve. Oven: Heat oven to 375°F. Remove dish from cardboard box. Cut slits in plastic film in each section of tray. Bake on a COOKIE SHEET in center of oven for 25 minutes or until internal temperature reaches 165°F. CAREFULLY remove plastic film as PRODUCT WILL BE HOT; stir rice and beans, cool 2 minutes and serve.
CAUTION: PRODUCT WILL BE HOT! Due to variations in equipment, heating time and/or temperature may require adjustment. Do not cook in a toaster oven or broiler rack of oven. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Contains: MILK, SOY
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