There are 120 calories in one serve of H-E-B Select Ingredients South Texas Pinto Beans, 20 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
One serve of H-E-B Select Ingredients South Texas Pinto Beans, 20 oz is 1/4 cup dry (35 grams) and contains 120 calories, 1g fat, 23g carbohydrates, and 6 grams of protein.
Our H-E-B South Texas Pinto Beans include a seasoning packet from Bolner’s Fiesta Brand and is an excellent source of dietary fiber.
H-E-B Select Ingredients South Texas Pinto Beans, 20 oz Ingredients
PINTO BEANS, SEASONING (GARLIC, ONION, CHILI PEPPERS, SALT, SPICES, SILICON DIOXIDE [ANTICAKING]).
Other Info
H-E-B Select Ingredients South Texas Pinto Beans, 20 oz has about 16 servings per pack. Quick Soak: Sort beans, rinse, place in an 8 quart pot, and add 8 cups of hot water. Bring to a boil, boil for 2 minutes, remove from heat, cover pot and soak 1 hour. Drain soak water and rinse beans. Overnight Soak: Sort beans, rinse, place in an 8 quart pot, and add 6-8 cups of cold water. Let stand overnight for at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Prep Time: 5 minutes, Cook Time: 2 hours. Place soaked beans in an 8 qt pot, add 8 cups water and seasoning packet. Bring to a boil over medium heat, reduce heat to low and cook for 2 hours or until desired tenderness is reached.
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
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