There are 20 calories in one serve of H-E-B Select Ingredients Riced Original Cauliflower, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
One serve of H-E-B Select Ingredients Riced Original Cauliflower, 12 oz is 3/4 cup (85 grams) and contains 20 calories, 0g fat, 4g carbohydrates, and 2 grams of protein.
Finely chopped cauliflower. Microwaves in 5 minutes.
H-E-B Select Ingredients Riced Original Cauliflower, 12 oz Ingredients
CAULIFLOWER.
Other Info
H-E-B Select Ingredients Riced Original Cauliflower, 12 oz has 4 servings per pack. MICROWAVE INSTRUCTIONS 1. Place frozen, unopened bag this side up, lying flat in microwave. Do not pierce bag. 2. Microwave on high for 4 1/2 – 5 minutes. 3. Let stand for 1 minute after cooking. Carefully remove from microwave. Hold bag over serving dish. Pour, stir and enjoy!
Keep frozen at 0°F or below. CAUTION: Contents will be hot! Note: the power of microwave ovens will vary. You may have to adjust cooking time.
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