There are 60 calories in one serve of H-E-B Select Ingredients Mixed Vegetables, 40 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
One serve of H-E-B Select Ingredients Mixed Vegetables, 40 oz is 2/3 cup (85 grams) and contains 60 calories, 0.5g fat, 12g carbohydrates, and 3 grams of protein.
H-E-B takes pride in offering you and your family the highest quality frozen vegetables. That is why vegetables are harvested at the peak of freshness, to provide top quality tenderness, flavor, and appearance. From farm to freezer, H-E-B ensures that each serving is a good as the day it was picked.
H-E-B Select Ingredients Mixed Vegetables, 40 oz Ingredients
CARROTS, PEAS, GREEN BEANS, CORN, BABY LIMA BEANS.
Other Info
H-E-B Select Ingredients Mixed Vegetables, 40 oz has about 13 servings per pack. MICROWAVE: Place frozen H-E-B Mixed Vegetables and water in microwave-safe bowl covered with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cooking time. Drain; season to taste. 2 cups: 2 Tbsp water cook 4 to 5 min. 4 cups: 1/4 cup water. Cook 5 to 6 min. STOVE TOP: Place H-E-B® Mixed Vegetables in boiling water and return to a boil. Cook covered on high heat for appropriate time or to desired tenderness. Drain; season to taste. DO NOT OVERCOOK.
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