There are 50 calories in one serve of H-E-B Select Ingredients Mesquite Smoked Ham, 9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
One serve of H-E-B Select Ingredients Mesquite Smoked Ham, 9 oz is 4 slices (56 grams) and contains 50 calories, 1.5g fat, 0g carbohydrates, and 9 grams of protein.
– No Artificial Flavors– No nitrates or nitrites added– No preservatives
H-E-B Select Ingredients Mesquite Smoked Ham, 9 oz Ingredients
Pork, Water, Seasoning (Sea Salt, Sugar, Maltodextrin, Natural Flavors, Natural Smoke Flavor), Vinegar, Sodium Phosphate, Celery Powder, Sea Salt. Coated With Natural Flavors.
Other Info
H-E-B Select Ingredients Mesquite Smoked Ham, 9 oz has about 4.5 servings per pack. Ready to Eat. Best if used by the date shown. Once opened, use within 7 days. Wash Tub Before Use. Do Not Use in The Microwave.
Keep Refrigerated.
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