There are 160 calories in one serve of H-E-B Select Ingredients Maple & Brown Sugar Instant Oatmeal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
9
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Food Details
One serve of H-E-B Select Ingredients Maple & Brown Sugar Instant Oatmeal, 10 ct is 1 packet (43 grams) and contains 160 calories, 2g fat, 33g carbohydrates, and 4 grams of protein.
Made with 28g of whole grain per serving! Good source of fiber and calcium and an excellent source of 6 vitamins and minerals!
H-E-B Select Ingredients Maple & Brown Sugar Instant Oatmeal, 10 ct Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (CALCIUM SOURCE), NATURAL FLAVOR, GUAR GUM, ORGANIC CARAMEL COLOR, FERRIC PHOSPHATE (IRON SOURCE), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
Other Info
H-E-B Select Ingredients Maple & Brown Sugar Instant Oatmeal, 10 ct has 10 servings per pack. With Hot Water – 1. Empty packet into bowl. 2. Add up to 1/2 cup boiling water and stir. 3. For best results, let stand 1 to 2 minutes before serving Microwave – 1. Empty packet into a microwave-safe bowl. 2. Add up to 2/3 cup water (or milk) and stir. 3. Microwave the uncovered bowl on HIGH for 1 to 2 minutes or until oatmeal begins to thicken. 4. Carefully remove hot bowl from oven. Stir and serve.
KEEP IN A COOL, DRY PLACE LOT NO. AND BEST BY: ON PACKAGE WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (CALCIUM SOURCE), NATURAL FLAVOR, GUAR GUM, ORGANIC CARAMEL COLOR, FERRIC PHOSPHATE (IRON SOURCE), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
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