There are 260 calories in one serve of H-E-B Select Ingredients Mango Flakes Cereal, 18 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
431 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
6
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Food Details
One serve of H-E-B Select Ingredients Mango Flakes Cereal, 18 oz is 1 1/4 cups (65 grams) and contains 260 calories, 3g fat, 55g carbohydrates, and 4 grams of protein.
Craving a trip to a tropical paradise? Close your eyes and with one bite H-E-B Select Ingredients Mango Flakes will take you there! Sweet Mango flavored Corn Flakes with Granola clusters along with freeze-dried Mango, Apple and Passion Fruit pieces.
H-E-B Select Ingredients Mango Flakes Cereal, 18 oz Ingredients
CORN, SUGAR, WHOLE GRAIN ROLLED OATS, GLUCOSE SYRUP, FREEZE-DRIED MANGO PIECES, FREEZE-DRIED APPLE AND PASSION FRUIT PIECES (APPLE PUREE CONCENTRATE, PASSION FRUIT CONCENTRATE), LESS THAN 2% OF: PALM OIL, GRATED DESICCATED COCONUT, SALT, SUNFLOWER OIL, RICE FLOUR, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, ANNATTO (COLOR), RICE, SODIUM BICARBONATE, WHEAT GLUTEN, SUNFLOWER LECITHIN, BARLEY MALT FLOUR, CARAMEL, BARLEY MALT EXTRACT, WHEAT MALT FLOUR.
Other Info
H-E-B Select Ingredients Mango Flakes Cereal, 18 oz has about 8 (Per serving) servings per pack. Keep in a cool, dry place. Lot Number and Best by: On package.
Contains: COCONUT, WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, OTHER TREE NUTS
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