There are 170 calories in one serve of H-E-B Select Ingredients Long Grain Brown Rice, 1 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of H-E-B Select Ingredients Long Grain Brown Rice, 1 lb is 1/4 cup (45 grams) and contains 170 calories, 2g fat, 34g carbohydrates, and 3 grams of protein.
Grown in the USA, our H-E-B Long Grain Brown Rice is simple to prepare and a versatile component to many family-favorite meals from breakfast, dinner and dessert! 100 percent whole grain, brown rice is the result of only the outer hull removed from the grain and is a great alternative to traditional white rice.
H-E-B Select Ingredients Long Grain Brown Rice, 1 lb Ingredients
LONG GRAIN BROWN RICE.
Other Info
H-E-B Select Ingredients Long Grain Brown Rice, 1 lb has about 10 servings per pack. Range Top: Combine 1 cup rice and 2 cups water/broth in a 2-quart saucepan. (Add 1 tsp butter/oil and 1 tsp salt, if desired.) Stir lightly and bring to a rolling boil; reduce heat to simmer. Cover and simmer approx. 35-45 minutes, or until water is absorbed. Remove from heat; let stand covered 5 minutes. Fluff with fork and serve.
STORE IN A COOL, DRY PLACE.
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