There are 110 calories in one serve of H-E-B Select Ingredients Large Curd Cottage Cheese, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
418 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
One serve of H-E-B Select Ingredients Large Curd Cottage Cheese, 16 oz is 1/2 cup (110 grams) and contains 110 calories, 5g fat, 4g carbohydrates, and 12 grams of protein.
Grade A, cultured and pasteurized. 12 g protein per serving. Not less than 4% milkfat.
H-E-B Select Ingredients Large Curd Cottage Cheese, 16 oz Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, NONFAT DRY MILK, LESS THAN 2% OF: SALT, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYME, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Other Info
H-E-B Select Ingredients Large Curd Cottage Cheese, 16 oz has about 4 servings per pack. Keep refrigerated. Lot Number and Best by: On package.
KEEP REFRIGERATED Contains: MILK
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