There are 140 calories in one serve of H-E-B Select Ingredients Honey Mustard Snack Mix, 4 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
1333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
One serve of H-E-B Select Ingredients Honey Mustard Snack Mix, 4 oz is 1/2 cup (30 grams) and contains 140 calories, 5g fat, 20g carbohydrates, and 2 grams of protein.
This crave-able honey mustard snack mix contains honey mustard corn squares, rye chips, honey roasted sesame sticks and micro pretzels. It’s both versatile and delicious, you can eat straight from the bag or try our recipe for Honey Mustard Crunchy Chicken Nuggets!
– Kosher
– Made without nuts
H-E-B Select Ingredients Honey Mustard Snack Mix, 4 oz Ingredients
CORN SQUARES (CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, VITAMIN E [MIXED TOCOPHEROLS]), RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, MALTODEXTRIN, YEAST, DRIED GARLIC, DRIED ONION, SUGAR, CARAWAY, PAPRIKA, SPICES, CORNSTARCH, TURMERIC, SPICE EXTRACTS INCLUDING PAPRIKA), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, COLOR ADDED [BEET POWDER, TURMERIC]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST), HONEY MUSTARD SEASONING (SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALAD STYLE MUSTARD POWDER [SALAD STYLE MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC}, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR], SALT, HONEY POWDER [MALTODEXTRIN, ORGANIC HONEY], MUSTARD, CITRIC ACID, TURMERIC EXTRACT, NATURAL FLAVOR), COTTONSEED AND PEANUT OIL.
Other Info
H-E-B Select Ingredients Honey Mustard Snack Mix, 4 oz has about 4 servings per pack. HONEY CRUNCHY CHICKIE NUGGIES INGREDIENTS 8 OZ buttermilk 1 cup all purpose flour 1 package H-E-B Select Ingredients Honey Mustard Snack Mix, crushed 1 LB chicken tenders, cut into nugget-sized pieces INSTRUCTIONS 1. Preheat oven to 400ºF. Lightly spray a baking sheet with non-stick spray and set aside. 2. Place buttermilk, flour and crushed Honey Mustard Snack Mix in 3 separate bowls. 3. Working in batches, dredge chicken pieces in buttermilk, followed by flour, back in buttermilk, then into the crushed snack mix. Place on prepared baking sheet. 4. Continue until all chicken has been breaded. Lightly spray chicken with non-stick spray. 5. Bake 20 to 30 minutes or until internal temperature reaches 165ºF. Enjoy with your favorite dipping sauce.
KEEP IN A COOL, DRY PLACE. Contains: WHEAT
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