There are 70 calories in one serve of H-E-B Select Ingredients Green Peas, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
180 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
6
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Food Details
One serve of H-E-B Select Ingredients Green Peas, 16 oz is 0.66 cup (89 grams) and contains 70 calories, 0g fat, 12g carbohydrates, and 5 grams of protein.
Grade A, fancy. Good source of vitamin C & fiber. Vitamin C is an antioxidant that supports a healthy immune system.
H-E-B Select Ingredients Green Peas, 16 oz Ingredients
Peas.
Other Info
H-E-B Select Ingredients Green Peas, 16 oz has 5 servings per pack. Cooking Directions: Stove top: Bring 2 cups water to boil over high heat. Add frozen H-E-B green peas to boiling water and return to a boil. Cook uncovered on high heat 3 to 4 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B green peas and 2 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 3 to 4 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B green peas and 1/4 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 5 to 6 minutes, stirring halfway through cook time. Drain; Season to taste. Do not overcook. Cooking times vary. Avoid over cooking. for safety and quality, cook product to 165 degree F prior to consumption. Keep frozen. Lot number and best by: on package.
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