There are 110 calories in one serve of H-E-B Select Ingredients Fully Cooked Grilled Chicken Breasts, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
548 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
One serve of H-E-B Select Ingredients Fully Cooked Grilled Chicken Breasts, 12 oz is 3oz (84 grams) and contains 110 calories, 2g fat, 3g carbohydrates, and 18 grams of protein.
– Fully cooked– Sliced and seasoned– Boneless and skinless with rib meat– Extra lean
H-E-B Select Ingredients Fully Cooked Grilled Chicken Breasts, 12 oz Ingredients
Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Potato Starch, Sea Salt, Vinegar, Garlic Powder, Onion Powder, Yeast Extract, Dextrose, Spice, Citrus Extract).
Other Info
H-E-B Select Ingredients Fully Cooked Grilled Chicken Breasts, 12 oz has about 4 servings per pack. Skillet (Suggested): 1. Heat non-stick skillet over med heat. 2. Pour 1 Tbsp oil into pan and heat for 30-60 seconds. 3. Place frozen meat slices in a single layer into the heated oiled skillet. 4. Cover skillet and heat on Medium heat stirring periodically. 5.Cook 6-8 minutes or until heated thoroughly. 6. Let stand 1 minute before serving. Microwave Method: 1. Place meat slices in a single layer in a microwave safe dish. 2. Cover with paper towel. 3. Heat on High power until heated thoroughly. 4. Let stand 1 minute before serving. • Heat one portion (3 oz) 1 1/2 to 2 minutes. • Heat one package (12 oz) 4 to 4 1/2 minutes; stirring after 2 minutes.
Keep Frozen.
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