There are 410 calories in one serve of H-E-B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese, 6 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
18 -
Saturated Fat (g)
6 -
Kilojoules
1209 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
92 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
One serve of H-E-B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese, 6 ct is 2 flautas (142 grams) and contains 410 calories, 25g fat, 32g carbohydrates, and 15 grams of protein.
Flautas for Breakfast, you say? Oh yes we did! We’ve put a unique spin on this tasty dish flour flautas filled with breakfast favorites. H-E-B Flautas for Breakfast come with crisping sleeves for convenient heating, so you get the crispness on the outside, and the delicious, warm filling on the inside for a great eating experience. So good, you may even want them for a mid-day snack or meal!
H-E-B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese, 6 ct Ingredients
FILLING (CHORIZO SAUSAGE [PORK, SPICES, PAPRIKA, WATER, SALT, SUGAR, FLAVORINGS, CITRIC ACID, DEHYDRATED GARLIC, TURMERIC], SCRAMBLED EGGS [WHOLE EGGS, WATER, CITRIC ACID], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, EXTRACTS OF ANNATTO, PAPRIKA, APOCAROTENAL, BETA CAROTENE], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ONION, TOMATO, CORN STARCH, SEASONING [PAPRIKA, SALT, GARLIC POWDER, SPICES, ONION POWDER, DEXTROSE, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, XANTHAN GUM], PALM OIL, METHYLCELLULOSE, SPICES, CHILI POWDER [SPICES, GARLIC POWDER]), TORTILLA (FLOUR TORTILLA [WHEAT FLOUR, WATER, CANOLA OIL, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], GUAR GUM), COATING (WATER, BATTER [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}], GUAR GUM), SET IN SOYBEAN OIL.
Other Info
H-E-B Select Ingredients Flautas For Breakfast Chorizo Egg & Cheese, 6 ct has 3 servings per pack. Microwave Instructions: 1. Heat from frozen Do not thaw. 2. Place two flautas into the crisping sleeve and microwave on high 1:15 to 1:30 minutes. 3. Let cool slightly before serving. Based on 1100-watt Microwave Oven. Your oven may vary Oven Instructions: 1. Preheat oven at 400°F. 2. Heat from frozen – do not thaw. Place flautas without crisping sleeves onto baking pan. 3. Bake for 16 – 18 minutes. Let cool slightly and carefully remove from pan. 4. Serve and enjoy. CAUTION: PRODUCT WILL BE HOT! Product must be heated to 165°F for Food Safety.
Keep Frozen Heat Thoroughly Heat to 165°F for Food Safety CAUTION: PRODUCT WILL BE HOT! Contains: EGG, MILK, WHEAT
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