There are 400 calories in one serve of H-E-B Select Ingredients Flautas For Breakfast Bacon Egg & Cheese, 6 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
282
-
Total Fat (g)
17 -
Saturated Fat (g)
6 -
Kilojoules
1180 -
Sodium (mg)
711 -
Alcohol (g)
0 -
Cholesterol (mg)
92 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
One serve of H-E-B Select Ingredients Flautas For Breakfast Bacon Egg & Cheese, 6 ct is 2 flautas (142 grams) and contains 400 calories, 24g fat, 32g carbohydrates, and 14 grams of protein.
Flautas for Breakfast, you say? Oh yes we did! We’ve put a unique spin on this tasty dish flour flautas filled with breakfast favorites. H-E-B Flautas for Breakfast come with crisping sleeves for convenient heating, so you get the crispness on the outside, and the delicious, warm filling on the inside for a great eating experience. So good, you may even want them for a mid-day snack or meal!
H-E-B Select Ingredients Flautas For Breakfast Bacon Egg & Cheese, 6 ct Ingredients
FILLING (SCRAMBLED EGGS [WHOLE EGGS, WATER, CITRIC ACID], MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT [PORK, SALT, SUGAR, WATER, NATURAL SMOKE FLAVOR, CELERY POWDER (CELERY POWDER, SEA SALT}, NATURAL FLAVORING], PASTEURIZED PROCESS MONTEREY JACK CHEESE [MONTEREY JACK CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES}, WATER, SODIUM PHOSPHATES, CREAM, SALT], ONION, WATER, PASTEURIZED PROCESS IMITATION CREAM CHEESE [WATER, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS {GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM}, PALM OIL, MILK PROTEIN CONCENTRATE, WHEY, SKIM MILK, SODIUM PHOSPHATE, SALT, CITRIC ACID, LACTIC ACID, ENZYMES], SEASONING [CHEDDAR CHEESE BLEND {(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT}, WHEY, CORN STARCH, CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, NONFAT DRY MILK, NATURAL BUTTER FLAVOR {NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, NONFAT MILK SOLIDS, ANNATTO AND TURMERIC EXTRACTS}, PARMESAN AND ROMANO CHEESE {WHOLE COW’S MILK, SALT, CULTURES, ENZYMES}, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID {CALCIUM LACTATE}, POTASSIUM CHLORIDE, ONION, GARLIC, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, OLEORESIN TURMERIC], SEASONING [STABILIZER {CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM}, NATURAL FLAVORS {MALTODEXTRIN, NATURAL FLAVORS, WHEY, ENZYME MODIFIED BUTTER, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO, TURMERIC}, SALT, SPICES], CORN STARCH, NATURAL FLAVOR [NATURAL FLAVORS, MALTODEXTRIN, WHEY, DISODIUM PHOSPHATE], SMOKED TORULA YEAST, SOYBEAN OIL, METHYLCELLULOSE, SALT), TORTILLA (FLOUR TORTILLA [WHEAT FLOUR, WATER, CANOLA OIL, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], GUAR GUM), COATING (WATER, BATTER [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}], GUAR GUM), SET IN SOYBEAN OIL.
Other Info
H-E-B Select Ingredients Flautas For Breakfast Bacon Egg & Cheese, 6 ct has 3 servings per pack. Microwave Instructions: 1. Heat from frozen Do not thaw. 2. Place two flautas into the crisping sleeve and microwave on high 1:15 to 1:30 minutes. 3. Let cool slightly before serving. Based on 1100-watt Microwave Oven. Your oven may vary Oven Instructions: 1. Preheat oven at 400°F. 2. Heat from frozen – do not thaw. Place flautas without crisping sleeves onto baking pan. 3. Bake for 16 – 18 minutes. Let cool slightly and carefully remove from pan. 4. Serve and enjoy. CAUTION: PRODUCT WILL BE HOT! Product must be heated to 165°F for Food Safety.
Keep Frozen Heat Thoroughly Heat to 165°F for Food Safety CAUTION: PRODUCT WILL BE HOT! Contains: EGG, MILK, WHEAT
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