There are 30 calories in one serve of H-E-B Select Ingredients Cut Green Beans, 40 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
37
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
155 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Cut Green Beans, 40 oz is 2/3 cup (81 grams) and contains 30 calories, 0g fat, 6g carbohydrates, and 1 grams of protein.
Grade A Cut Green Bean, fancy. One serving of green beans is 2/3 cup. Vegetables are an important source of beneficial nutrients and are part of a healthy, colorful diet.
H-E-B Select Ingredients Cut Green Beans, 40 oz Ingredients
GREEN BEANS.
Other Info
H-E-B Select Ingredients Cut Green Beans, 40 oz has about 14 servings per pack. Stove Top Cooking Instructions: 1. Place the desired amount of frozen vegetable in a small amount (1/2 to 1 cup) of boiling salted water. 2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. 3. Cook gently for 7 to 9 minutes or until tender. Avoid overcooking. Microwave Oven Cooking Instructions: 1. Place frozen vegetables in a 2-quart microwave safe dish with good fitting cover. 2. Add two tablespoons of water and cook on high setting for three minutes. 3. Stir the vegetables and cook on high for an additional 5 to 7 minutes. 4. Allow to stand for 2 minutes after cooking before opening. Microwave cooking times vary with ovens For safety and quality, cook product to 165°F prior to consumption.
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