There are 35 calories in one serve of H-E-B Select Ingredients Crinkle Cut Carrots, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Crinkle Cut Carrots, 16 oz is 0.67 cup (85 grams) and contains 35 calories, 0g fat, 7g carbohydrates, and 1 grams of protein.
Excellent source of vitamin A. Vitamin A is an antioxidant that supports a strong immune system, and promotes healthy skin and eyes. Contains beta-carotene and lutein, components which help maintain healthy eyes. Grade A, fancy.
H-E-B Select Ingredients Crinkle Cut Carrots, 16 oz Ingredients
Carrots.
Other Info
H-E-B Select Ingredients Crinkle Cut Carrots, 16 oz has about 5 servings per pack. Cooking Directions: Stove Top: Bring 2 cups water to boil over high heat. Add frozen H-E-B Crinkle Cut Carrots to boiling water and return to a boil. Cook covered on high heat 4 to 5 minutes or to desired tenderness. Drain; season to taste. Do not overcook. Microwave: Half Package: Place frozen H-E-B Crinkle Cut Carrots and 3 tablespoons water in microwave-safe bowl covered with plastic wrap. Cook on high power 4 to 5 minutes, stirring halfway through cook time. Drain; season to taste. Whole Package: Place frozen H-E-B Crinkle Cut Carrots and 1/2 cup water in microwave-safe bowl covered with plastic wrap. Cook on high power 6 to 7 minutes, stirring halfway through cook time. Drain; season to taste. Microwaves do vary. Adjust cooking times as necessary. Keep frozen at 0 degrees F or below.
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