There are 220 calories in one serve of H-E-B Select Ingredients Cerealology Fruit & Maple Crunch, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1703 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
One serve of H-E-B Select Ingredients Cerealology Fruit & Maple Crunch, 16 oz is 3/4 cup (54 grams) and contains 220 calories, 4.5g fat, 41g carbohydrates, and 5 grams of protein.
Cerealology Fruit & Maple Crunch is a chef-inspired cereal curated with premium ingredients – delicious maple flavored granola and flakes mixed with flavorful cranberries,blueberries, apple pieces. Add in hazelnuts, pecans, pumpkin seeds and quinoa making this fruit and nut combination unforgettable. Start everyday with H-E-B Cerealology and truly be inspired by our unique line of cereal blends that can only be found at H-E-B.
H-E-B Select Ingredients Cerealology Fruit & Maple Crunch, 16 oz Ingredients
WHEAT FLAKES (WHOLE GRAIN WHEAT, SUGAR, RICE, WHEAT STARCH, QUINOA, MAPLE SYRUP, BARLEY MALT EXTRACT, SALT, MONO- AND DIGLYCERIDES), GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OAT FLAKES, SUGAR, WHEAT GLUTEN, RICE FLOUR, PALM OIL, WHOLE GRAIN ROLLED BARLEY FLAKES, MAPLE SYRUP, NATURAL FLAVOR, SALT), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, SUNFLOWER OIL), JUICE INFUSED DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVOR), DRIED APPLE PIECES (APPLES, SALT, CITRIC ACID, ASCORBIC ACID [ANTIOXIDANT]), CONTAINS 2% OR LESS OF: SLICED ALMONDS, ROASTED HALVED HAZELNUTS, PUMPKIN SEEDS, PECANS.
Other Info
H-E-B Select Ingredients Cerealology Fruit & Maple Crunch, 16 oz has about 8 (Per Serving) servings per pack. Store in a cool, dry place away from heat.
Contains: WHEAT, ALMONDS, HAZELNUTS, PECANS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, AND OTHER TREE NUTS
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