There are 310 calories in one serve of H-E-B Select Ingredients Carne Guisada, 10.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
101
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
423 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
One serve of H-E-B Select Ingredients Carne Guisada, 10.8 oz is 1 tray (306 grams) and contains 310 calories, 14g fat, 28g carbohydrates, and 19 grams of protein.
Seasoned gravy and beef with Tex Mex rice and corn
H-E-B Select Ingredients Carne Guisada, 10.8 oz Ingredients
GRAVY AND BEEF (WATER, CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], ONIONS, CORN STARCH, WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BEEF BROTH FLAVOR [BEEF BROTH, FLAVOR, SALT], SALT, CUMIN, GARLIC POWDER, ONION POWDER, BLACK PEPPER, BEEF), RICE (WATER, RICE [LONG GRAIN PARBOILED RICE WITH IRON {FERRIC PHOSPHATE}, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], DICED TOMATOES [TOMATOES, SALT, CITRIC ACID], TOMATO PASTE [TOMATOES, CITRIC ACID], ONIONS, BUTTER [CREAM, NATURAL FLAVOR], SALT, CUMIN, GARLIC POWDER, ONION POWDER), CORN.
Other Info
H-E-B Select Ingredients Carne Guisada, 10.8 oz has 1 servings per pack. MICROWAVE METHOD: Remove dish from cardboard box. Cut slits in film cover. Microwave on high power 3 ½ minutes Carefully peel back film and stir. Replace film and heat on high for an additional 1 minute or until internal temperature reaches 165°F; let stand 2 minutes. OVEN METHOD: Preheat oven to 375°F. Remove dish from cardboard box. Set dish on a baking sheet and cut slits in film cover. Bake on center oven rack for 19 minutes, carefully remove plastic film and stir; bake an additional 5 minutes or until internal temperature reaches 165°F. Carefully remove from the oven, remove film, and let stand for 2 minutes.
CAUTION: PRODUCT WILL BE HOT! Due to variations in equipment, heating time and/or temperature may require adjustment. Do not cook in a toaster oven or broiler rack of oven. Discard or refrigerate any unused portions. Keep frozen, do not thaw before cooking. Contains: WHEAT, MILK null
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