There are 30 calories in one serve of H-E-B Select Ingredients Broccoli Normandy Blend, 80 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
41 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Broccoli Normandy Blend, 80 oz is 0.67 cup (85 grams) and contains 30 calories, 0g fat, 5g carbohydrates, and 1 grams of protein.
Excellent source of vitamins A & C. Vitamins A & C are antioxidants that support a strong immune system.
H-E-B Select Ingredients Broccoli Normandy Blend, 80 oz Ingredients
Broccoli, Cauliflower, Carrots.
Other Info
H-E-B Select Ingredients Broccoli Normandy Blend, 80 oz has 27 servings per pack. Keep frozen at 0 degrees F or below. Cooking: Stove Top: Place frozen H-E-B Broccoli Normandy in boiling water and return to a boil. Cook uncovered on High heat for appropriate time or to desired tenderness. Drain; season to taste. Do not overcook. Broccoli Normandy: 2 cups, water: 1 cup, cook time: 3 to 4 min. Broccoli Normandy: 4 cups, water: 2 cups, cook time: 6 to 7 min. Microwave: Place frozen H-E-B Broccoli Normandy and water in microwave-safe bowl covered with plastic wrap. Cook for appropriate time or to desired tenderness, stirring halfway through cook time. Drain; season to taste. Do not overcook. Broccoli Normandy: 2 cups, water: 2 tbsp, cook time: 4 to 5 min. Broccoli Normandy: 4 cups, water: 1/4 cup, cook time: 6 to 7 min. Microwaves do vary. Adjust cooking times as necessary.
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