There are 180 calories in one serve of H-E-B Select Ingredients Boil in Bag Long Grain Brown Rice, 14 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
45
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
188 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
One serve of H-E-B Select Ingredients Boil in Bag Long Grain Brown Rice, 14 oz is 1/2 cup [50g dry rice, makes about 1 cup cooked] (397 grams) and contains 180 calories, 1.5g fat, 39g carbohydrates, and 4 grams of protein.
A naturally low fat food. Made with 100% whole grain.
H-E-B Select Ingredients Boil in Bag Long Grain Brown Rice, 14 oz Ingredients
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Other Info
H-E-B Select Ingredients Boil in Bag Long Grain Brown Rice, 14 oz has about 8 servings per pack. Range Top: Pour about 1 quart water into a medium saucepan and submerge 1 bag of brown rice. Bring water to a boil and boil uncovered for 10 minutes. Remove bag from water with fork or tongs and allow to drain. Cut open and empty cooked rice into a serving dish. Add margarine and salt to taste, if desired! Microwave: In a 2-quart microwave-safe dish, submerge 1 bag of brown rice in water (about 1 quart). Microwave on HIGH 10 minutes. Remove bag from water with fork or tongs and allow to drain. Cut open and empty cooked rice into a serving dish.
Keep in a cool, dry place.
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