There are 220 calories in one serve of H-E-B Select Ingredients Belgian Waffles, 6 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
338
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1414 -
Sodium (mg)
631 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
8
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Food Details
One serve of H-E-B Select Ingredients Belgian Waffles, 6 ct is 1 Waffle (65 grams) and contains 220 calories, 9g fat, 29g carbohydrates, and 5 grams of protein.
Start your morning off right with H-E-B’s deliciously sweet, thick Belgian waffles infused with a hint of vanilla. Top them with fresh fruit, warm maple syrup, powdered sugar, or simply a little melted butter.
H-E-B Select Ingredients Belgian Waffles, 6 ct Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, EGGS, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Other Info
H-E-B Select Ingredients Belgian Waffles, 6 ct has 6 servings per pack. CONVENTIONAL OVEN / TOASTER OVEN: To serve several waffles, preheat oven to 375°F (190°C). Place frozen waffles on a wire rack for 2 ½ to 3 minutes or until crisp and hot. If waffles are thawed out, bake for 2 minutes. WIDE-MOUTH TOASTER: Brown frozen waffles in toaster at low setting. Serve on warm plate with warm syrup and butter.
Keep frozen until ready to prepare. Do not refreeze thawed product. For best results, cook from frozen. NOT SUITABLE FOR MICROWAVE OVENS. Contains: WHEAT, MILK, EGG, SOY
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