There are 200 calories in one serve of H-E-B Select Ingredients Beef Stew and Vegetables Caldo Kit, Avg. 2.5 lbs. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
749 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
One serve of H-E-B Select Ingredients Beef Stew and Vegetables Caldo Kit, Avg. 2.5 lbs is 4 oz (112 grams) and contains 200 calories, 11g fat, 0g carbohydrates, and 22 grams of protein.
This beef and vegetable soup kit is ready to cook without the hassle of prep work. Packed with cabbage, corn on the cob, onion, red potatoes, carrots, celery, diced boneless lifter beef, and a perfect blend of seasonings and corn starch, it has everything you need to make the perfect meal.
H-E-B Select Ingredients Beef Stew and Vegetables Caldo Kit, Avg. 2.5 lbs Ingredients
BEEF STEW MEAT: Meat Ingredients: Boneless Beef Stew Meat. VEGETABLES, CORN STARCH, SEASONING: Vegetable Package Ingredients: Cabbage, Corn, Onion, Potatoes, Carrots, Celery. Corn Starch Packet Ingredients: Corn Starch. Seasoning Packet Ingredients: Salt, Minced Onion, Sugar, Beef Flavor (Yeast Extract, Natural Flavor [Derived From Amino Acids]), Spices, Tomato Powder, Granulated Garlic Powder, Ground Bell Pepper, Citric Acid.
Other Info
H-E-B Select Ingredients Beef Stew and Vegetables Caldo Kit, Avg. 2.5 lbs has Varied (Beef Stew Meat – 4 oz (112g)) servings per pack. Heat 2 Tbsp oil in stock pot over Med-High. Brown meat for 8 minutes. Remove vegetables from bag and add to the pot along with seasonings and 6 cups of water. Bring to a boil. Cover and simmer gently on Low heat for 1-1 1/2 hours until tender. Empty corn starch into a small bowl and whisk with 1/4 cup water until smooth. Mix corn starch slowly into pot & simmer 5 min.
Keep refrigerated. Ready to cook. Apply safe handling instructions.
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