There are 130 calories in one serve of H-E-B Select Ingredients Apples & Cinnamon Instant Oatmeal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
One serve of H-E-B Select Ingredients Apples & Cinnamon Instant Oatmeal, 10 ct is 1 packet (35 grams) and contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein.
Made with 20g of whole grain per serving! Good source of fiber and calcium and an excellent source of 6 vitamins and minerals!
H-E-B Select Ingredients Apples & Cinnamon Instant Oatmeal, 10 ct Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, APPLE (TREATED WITH ASCORBIC ACID, CALCIUM STEARATE AND CALCIUM CHLORIDE) CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (CALCIUM SOURCE), GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE (IRON SOURCE), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
Other Info
H-E-B Select Ingredients Apples & Cinnamon Instant Oatmeal, 10 ct has 10 servings per pack. With Hot Water – Empty packet into bowl. Add up to 1/2 cup boiling water and stir. For best results, let stand 1 to 2 minutes before serving. Microwave – Empty packet into a microwave-safe bowl. Add up to 2/3 cup water (or milk) and stir. Microwave the uncovered bowl on HIGH for 1 to 2 minutes or until oatmeal begins to thicken. Carefully remove hot bowl from oven. Stir and serve.
KEEP IN A COOL, DRY PLACE LOT NO. AND SELL BY DATE: ON PACKAGE
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