There are 200 calories in one serve of H-E-B Select Ingredients 100% Whole Wheat Rotini Pasta, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
One serve of H-E-B Select Ingredients 100% Whole Wheat Rotini Pasta, 16 oz is 1 cup (56 grams) and contains 200 calories, 1.5g fat, 41g carbohydrates, and 7 grams of protein.
Our H-E-B Whole Wheat Rotini Pasta boasts a sweet, nutty flavor and provides 5 grams of Fiber per serving. Made from 100 percent whole wheat, this spiral-shaped pasta pairs perfectly with any sauce, goes well in salads, or even baked in casseroles. Try our entire line of H-E-B Whole Wheat Pastas with your favorite dishes today!
H-E-B Select Ingredients 100% Whole Wheat Rotini Pasta, 16 oz Ingredients
WHOLE DURUM WHEAT FLOUR.
Other Info
H-E-B Select Ingredients 100% Whole Wheat Rotini Pasta, 16 oz has about 8 servings per pack. COOKING INSTRUCTIONS 1) Use 4-6 quarts of water per 16 oz pasta and bring water to a boil with 1 tablespoon salt (optional). 2) Add pasta and stir well. 3) Return to a full boil and cook for 10 – 12 minutes or until tender. Stir occasionally. 4) Drain immediately
Contains: wheat. Manufactured in a facility that processes egg.
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