There are 260 calories in one serve (0.33 Cup) of H-E-B Seed & Fruit Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Seed & Fruit Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
24 -
Saturated Fat (g)
2 -
Kilojoules
1979 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
9
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Food Details
A serve of H-E-B Seed & Fruit Granola is 0.33 Cup and weighs 55 grams. It contains 260 calories, 13g fat, 33g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Seed & Fruit Granola has 100mg of sodium and 38 grams of sugars.
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