There are 45 calories in one serve of H-E-B Sauced Broccoli Carrots and Cauliflower with Cheese Sauce, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
172 -
Sodium (mg)
248 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
Food Search:
Food Details
One serve of H-E-B Sauced Broccoli Carrots and Cauliflower with Cheese Sauce, 12 oz is 1.00 cup (109 grams) and contains 45 calories, 1.5g fat, 6g carbohydrates, and 2 grams of protein.
H-E-B Steamable vegetables are packaged in a unique bag that can be placed directly in your microwave. Just remove the bag from your freezer and steam cook in your microwave! Do not open, cut or pierce the packaging. As vegetables cook, the bag will rise and swell as steam forms. Once the product is removed from the microwave, the bag will soon deflate. Microwave steam-cooking maximizes vitamin and flavor retention (compared to boiling and stove-top steaming methods) – so your H-E-B Steamable Vegetables taste better and are better for you!
H-E-B Sauced Broccoli Carrots and Cauliflower with Cheese Sauce, 12 oz Ingredients
Broccoli, Carrots, Cauliflower, Water, Skim Milk, Cheddar and Other Natural Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Contains 2% or Less of: Natural Flavor, Salt, Canola Oil, Sodium Phosphate, Palm Oil, Whey Protein Concentrate, Gelatin, Yeast Extract, Desert Salt, Xanthan Gum, Butter (Cream, Salt), Wheat, Extractives of Paprika and Annato (Color), Whey, Sodium Citrate, Alcohol, Dextrose, Spice, Soybeans, Mono and Diglycerides, Citric Acid, Soy Lecithin, Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Sunflower Oil.
Other Info
H-E-B Sauced Broccoli Carrots and Cauliflower with Cheese Sauce, 12 oz has about 3 servings per pack. Keep frozen. Cooking Instructions: Microwave Method. Place the H-E-B Steamable Broccoli, Carrots and Cauliflower with Cheese Sauce bag with this side facing up directly in your microwave oven. Do not cut, pierce or open the bag. Microwave on high power for 4 to 6 minutes. Let stand for 1 minute. Contents will be hot! Carefully remove from pouch and season to taste. Note: The power of microwave ovens will vary. You may have to adjust cooking time. Lot Number and Best By Date: on package.
Contains: milk, wheat, soy.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for H-E-B Sauced Broccoli Carrots and Cauliflower with Cheese Sauce, 12 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.