There are 70 calories in one serve (2 Oz) of H-E-B Reserve Uncured Ham, Post Oak Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Reserve Uncured Ham, Post Oak Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of H-E-B Reserve Uncured Ham, Post Oak Smoked is 2 Oz and weighs 56 grams. It contains 70 calories, 1g fat, 1g carbohydrates, and 12 grams of protein. Each 100g of H-E-B Reserve Uncured Ham, Post Oak Smoked has 893mg of sodium and 2 grams of sugars.
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