There are 60 calories in one serve (2 Oz) of H-E-B Reserve Black Forest Uncured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Reserve Black Forest Uncured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
A serve of H-E-B Reserve Black Forest Uncured Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1g fat, 1g carbohydrates, and 11 grams of protein. Each 100g of H-E-B Reserve Black Forest Uncured Ham has 893mg of sodium and 1 grams of sugars.
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