There are 35 calories in one serve (2 Tbsp) of H-E-B Regular Mild Guacamole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Regular Mild Guacamole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
A serve of H-E-B Regular Mild Guacamole is 2 Tbsp and weighs 28 grams. It contains 35 calories, 3g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Regular Mild Guacamole has 714mg of sodium and 0 grams of sugars.
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