There are 150 calories in one serve (0.5 Cup) of H-E-B Quick Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of H-E-B Quick Oats is 0.5 Cup and weighs 40 grams. It contains 150 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Quick Oats has 0mg of sodium and 1 grams of sugars.
H-E-B Quick Oats Ingredients
Whole Grain Rolled Oats (100%).
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