There are 30 calories in one serve (2 Tbsp) of H-E-B Premium Croutons, Onion & Garlic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Premium Croutons, Onion & Garlic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
14
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Food Details
A serve of H-E-B Premium Croutons, Onion & Garlic is 2 Tbsp and weighs 7 grams. It contains 30 calories, 1g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Premium Croutons, Onion & Garlic has 1000mg of sodium and 14 grams of sugars.
H-E-B Premium Croutons, Onion & Garlic Ingredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (With Rosemary Extract And Ascorbic Acid To Preserve Freshness ), Whey, Sugar, Yeast, Salt, 2% Or Less Of Garlic Powder, Onion Powder, Dehydrated Parsley, Tomato Powder, Spices, Milk, Maltodextrin, Yeast Extract, Natural Flavors (Milk), Extractive Of Paprika (Color), Enzymes.
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