There are 30 calories in one serve of H-E-B Premier Artichoke Quarters, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
One serve of H-E-B Premier Artichoke Quarters, 16 oz is 0.75 cup (85 grams) and contains 30 calories, 0g fat, 6g carbohydrates, and 2 grams of protein.
Our H-E-B Select Artichoke Quarters are full of flavor and tender, just like you’d get in a restaurant, but now you can serve then at home. They’re perfect for dressing up your favorite meal or eating alone. Already in quarters, Great for dips and Mediterranean salads. Go ahead and try some H-E-B Select Artichoke Quarters today – they’re a cut above the rest!
H-E-B Premier Artichoke Quarters, 16 oz Ingredients
Artichokes with Citric Acid.
Other Info
H-E-B Premier Artichoke Quarters, 16 oz has 5 servings per pack. Keep frozen. Heating: Stove Top: Place frozen artichoke quarters in a saucepan with approximately 1/4 cup water. Brink to boil. Reduce heat and simmer 3-5 minutes. Drain excess liquid. Season to taste and serve. Microwave Oven: Place frozen artichoke quarters in a covered microwaveable dish. Add 2 tablespoons of water. Microwave on High 2-3 minutes. Drain excess liquid. Season to taste and serve. Due to variations in microwave oven wattage, cooking times may require adjustments.
Contains: WHEAT, SOY, MILK
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