There are 30 calories in one serve (1 Tbsp) of H-E-B Pineapple Fruit Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Pineapple Fruit Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
699 -
Sodium (mg)
28 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
0
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Food Details
A serve of H-E-B Pineapple Fruit Spread is 1 Tbsp and weighs 18 grams. It contains 30 calories, 0g fat, 7g carbohydrates, and 0 grams of protein. Each 100g of H-E-B Pineapple Fruit Spread has 28mg of sodium and 33 grams of sugars.
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