There are 200 calories in one serve (2 Tbsp) of H-E-B Pine Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
67 -
Saturated Fat (g)
7 -
Kilojoules
2791 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of H-E-B Pine Nuts is 2 Tbsp and weighs 30 grams. It contains 200 calories, 20g fat, 4g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Pine Nuts has 0mg of sodium and 3 grams of sugars.
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