There are 120 calories in one serve (1 Cup) of H-E-B Organics Toasted O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organics Toasted O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
Food Search:
Food Details
A serve of H-E-B Organics Toasted O’s is 1 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of H-E-B Organics Toasted O’s has 533mg of sodium and 3 grams of sugars.
H-E-B Organics Toasted O’s Ingredients
Organic Whole Grain Oats (Includes The Oat Bran), Organic Rice Flour, Organic Sugar, Salt, Calcium Carbonate, Mixed Tocopherols (Vitamin E) Added To Preserve Freshness. Vitamins And Minerals Ferric Orthophosphate (Iron Source), Sodium Ascorbate (Vitamin C), Niacinamide A B Vitamin), Vitamin A Acetate, Zinc Oxide (Zinc Source), Folic Acid (A B Vitamin), Vitamin D, Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in H-E-B Organics Toasted O’s. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.