There are 100 calories in one serve of H-E-B Organics Steamable Super Sweet Cut Corn, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
3
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Food Details
One serve of H-E-B Organics Steamable Super Sweet Cut Corn, 16 oz is 0.667 cup (90 grams) and contains 100 calories, 1g fat, 21g carbohydrates, and 3 grams of protein.
H-E-B Organics Super Sweet Cut Corn easily cooks in a steamable bag.About H-E-B Organics™
• Genetic engineering (GMOs) prohibited
• Sustainable soul management methods
• Grown using only organic compliant materials
H-E-B Organics Steamable Super Sweet Cut Corn, 16 oz Ingredients
Organic Super Sweet Corn.
Other Info
H-E-B Organics Steamable Super Sweet Cut Corn, 16 oz has about 5 servings per pack. Keep frozen. Keep frozen at 0 degrees F. Once thawed prepare for consumption. Do not refreeze. Best by date: on package. Cooking Instructions: Stovetop: Boil 2 cups of water in a pot. Add the frozen super sweet cut corn and return to a boil on high heat. Drain and serve. Microwave: Do not open or pierce the bag before cooking. Place unopened bag of frozen sweet cut corn this side up in your microwave. Microwave on high for 4-5 minutes. Let stand 1 minute. Caution! Contents will be hot. Carefully remove from the bag. Note: Cooking time may require adjustments due to variations in kitchen appliances’ power.
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