There are 110 calories in one serve (0.5 Cup) of H-E-B Organics Mashed Sweet Potatoes, Seasoned. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organics Mashed Sweet Potatoes, Seasoned:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
A serve of H-E-B Organics Mashed Sweet Potatoes, Seasoned is 0.5 Cup and weighs 113 grams. It contains 110 calories, 2g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Organics Mashed Sweet Potatoes, Seasoned has 257mg of sodium and 6 grams of sugars.
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