There are 40 calories in one serve of H-E-B Organics Kale Greens, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
Food Search:
Food Details
One serve of H-E-B Organics Kale Greens, 12 oz is 2 1/2 cups (85 grams) and contains 40 calories, 1g fat, 7g carbohydrates, and 4 grams of protein.
Kale’s robust, crinkled leaves add a garden-fresh, lightly bitter taste which helps lighten hearty soups and stews. It needs quite a bit of cooking time, so don’t be shy about adding it to the pot early. Kale is very high in vitamins A and C. Our favorite way to eat this ultra-healthy vegetable is in a white bean soup.
H-E-B Organics Kale Greens, 12 oz Ingredients
ORGANIC KALE GREENS.
Other Info
H-E-B Organics Kale Greens, 12 oz has 4 servings per pack.
KEEP REFRIGERATED
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for H-E-B Organics Kale Greens, 12 oz. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.