There are 240 calories in one serve (0.5 Cup) of H-E-B Organics Flax & Hemp Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organics Flax & Hemp Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1933 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
A serve of H-E-B Organics Flax & Hemp Granola is 0.5 Cup and weighs 52 grams. It contains 240 calories, 8g fat, 36g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Organics Flax & Hemp Granola has 10mg of sodium and 19 grams of sugars.
H-E-B Organics Flax & Hemp Granola Ingredients
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Syrup, Organic Wheat Flour, Organic Honey, Organic Flax Seed, Organic Hemp Seed.
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