There are 130 calories in one serve (7 Cookies) of H-E-B Organics Cookies, Lemon Wafers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organics Cookies, Lemon Wafers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
433
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1812 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of H-E-B Organics Cookies, Lemon Wafers is 7 Cookies and weighs 30 grams. It contains 130 calories, 3.5g fat, 22g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Organics Cookies, Lemon Wafers has 383mg of sodium and 33 grams of sugars.
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