There are 60 calories in one serve of H-E-B Organics Chia Seeds, 1 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
One serve of H-E-B Organics Chia Seeds, 1 lb is 1 Tbsp (12 grams) and contains 60 calories, 3.5g fat, 5g carbohydrates, and 2 grams of protein.
Our H-E-B Organics Chia Seed is USDA Organic, Gluten Free, and Kosher Certified. Packed with 2.1g of Omega-3 alpha-Linolenic acid (ALA) essential fatty acids and 4g fiber per serving. Sprinkle on salad, yogurt, and breakfast cereals, or mix in your favorite juices and smoothies for an extra boost of nutty-flavor and additional nutrients!
H-E-B Organics Chia Seeds, 1 lb Ingredients
ORGANIC CHIA SEEDS.
Other Info
H-E-B Organics Chia Seeds, 1 lb has about 38 (per serving) servings per pack. Sprinkle on salads, yogurt, and breakfast cereals or mix in juices and smoothies.
Store in a cool dry place.
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