There are 150 calories in one serve of H-E-B Organics Apple Cinnamon Instant Oatmeal, 8 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
213 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
35 -
Protein (g)
8
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Food Details
One serve of H-E-B Organics Apple Cinnamon Instant Oatmeal, 8 ct is 1 packet (40 grams) and contains 150 calories, 1.5g fat, 32g carbohydrates, and 3 grams of protein.
H-E-B Organics Apple Cinnamon Instant Oatmeal contains 24g of whole grain per serving!
H-E-B Organics Apple Cinnamon Instant Oatmeal, 8 ct Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES (TREATED WITH ASCORBIC ACID, CITRIC ACID AND CALCIUM CHLORIDE TO PRESERVE COLOR), ORGANIC CINNAMON, SEA SALT, NATURAL FLAVOR.
Other Info
H-E-B Organics Apple Cinnamon Instant Oatmeal, 8 ct has 8 servings per pack. With Hot Water – Empty packet into bowl. Add about 1/2 – 2/3 cup boiling water and stir. For best results, let stand 1 to 2 minutes before serving. Microwave – Empty packet into a microwave-safe bowl. Add about 2/3 cup water and stir. Microwave the uncovered bowl on HIGH for 45 60 seconds, or until oatmeal begins to thicken. Carefully remove hot bowl from oven, and let stand for 1 minute before serving. Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water for desired thickness.
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