There are 180 calories in one serve (1 Cup) of H-E-B Organic Whole Milk Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organic Whole Milk Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
331 -
Sodium (mg)
55 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of H-E-B Organic Whole Milk Yogurt, Plain is 1 Cup and weighs 227 grams. It contains 180 calories, 9g fat, 15g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Organic Whole Milk Yogurt, Plain has 55mg of sodium and 4 grams of sugars.
H-E-B Organic Whole Milk Yogurt, Plain Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Corn Starch, Pectin, Vitamin D3.
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