There are 140 calories in one serve (1 Cup) of H-E-B Organic Frosted Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Organic Frosted Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1628 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
6
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Food Details
A serve of H-E-B Organic Frosted Flakes is 1 Cup and weighs 36 grams. It contains 140 calories, 0g fat, 32g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Organic Frosted Flakes has 306mg of sodium and 25 grams of sugars.
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