There are 590 calories in one serve of H-E-B Natural Pork Belly, Avg. 4.63 lbs. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
522
-
Total Fat (g)
53 -
Saturated Fat (g)
19 -
Kilojoules
2184 -
Sodium (mg)
31 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
One serve of H-E-B Natural Pork Belly, Avg. 4.63 lbs is 4 oz (113 grams) and contains 590 calories, 60g fat, 0g carbohydrates, and 11 grams of protein.
H-E-B Natural Pork Belly
– Never treated with antibiotics ever
– Never fed animal by-products
– No added hormones ever
– No artificial ingredients or preservatives
H-E-B Natural Pork Belly, Avg. 4.63 lbs Ingredients
Pork
Other Info
H-E-B Natural Pork Belly, Avg. 4.63 lbs has Varied servings per pack. Grill Method: 1. Preheat grill to medium-high heat. 2. Remove belly from package and season as desired. 3. With a knife, cross-hatch fat side of belly with cuts that are ¼” to ½” deep, spaced about 1″ apart. 4. Place seasoned belly on hot side of grill to apply grill marks to both sides of belly; approximately 6 to 8 minutes per side. 5. Move belly to coolest side of grill and do not allow any direct heat immediately under the belly. 6. Cook for at least 2 hours and occasionally flip end to end to expose both sides to heat. Maintain internal grill temperature between 350-400°F. 7. For an extra tender belly, cook for at least 3 hours. Internal temperature should read 185°F for optimal tenderness. 8. Remove from grill. Allow to rest 5 to 10 minutes, then slice and serve. Oven Method: 1. Preheat oven to 360°F. 2. Line a large baking sheet with foil and place a baking rack on top of the baking sheet. 3. Remove belly from package and season as desired. 4. With a knife, cross-hatch fat side of belly with cuts that are ¼” to ½” deep, spaced about 1″ apart. 5. Place seasoned belly on baking rack fat side up. Add ¼” to ½” water to bottom of baking sheet. Note: If belly is bigger than baking sheet, cut belly in half and use two baking sheets. 6. Place in oven and cook for at least 2 hours. 7. For an extra tender belly, place a sheet of foil on top of belly and cook for an additional hour. Internal temperature should read 185°F for optimal tenderness. 8. Remove from oven. Allow to rest 5 to 10 minutes, then slice and serve.
Keep Refrigerated.
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